🤯 Rants and Venting
This Notion template is an example of how I organize my "rants." Fortunately, I don't use it very often, but it's a nice page to have just in case I want to get a particularly infuriating situation out, and hopefully, find solutions. It's placed inside the "mental health" section of my health page.
I use two template buttons inside this template that look something like this:
Fuck This → I Hate This But Can't Do Anything About It
A place to go if there are either no solutions to my problem or something that cannot be revisited or reversed. Inside this page are the following headings:
What Happened?
What Neutral Party Have/Can I Talk To?
What Steps Can I Take To Cope?
Fuck That → I Hate This And Will Solve/Remove Myself From The Situation
A place to go if I am able to solve a situation with a positive response or if I'm able to remove myself entirely. In either case, this is the favorable template to use. Inside this page are the following headings:
What Happened?
What Neutral Party Have/Can I Talk To?
What Is The Positive Solution?
What Steps Can I Take To Cope?