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Notion: Fitness Calendar With At-Home Workout Templates

Remember, you can add your OWN workouts using the template button. To do so, locate the “…” button at the top right of the database (next to “New”) and click “Templates.” Here, you can create a new template or edit an existing one.

The Fitness Template Setup

The Weight Loss Tracker

There are 5 properties to track weight loss which includes:

  • Goal Weight: Input once

  • Original Weight: Input once

  • Current Weight: Input Periodically

  • Weight Loss: Automated Formula

    • (prop("Original Weight") - prop("Current Weight") > 0) ? (format(prop("Original Weight") - prop("Current Weight")) + " lbs") : "0 lbs"
  • Goal Progress: IF statement Formula

    • (prop("Current Weight") <= prop("Goal Weight")) ? "Goal Achieved!" : "Goal In Progress"

Related Content: Workout Dashboard

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COPY TEMPLATE
WORKOUT DASHBOARD FROM VIDEO


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